Timetables


TRADING HOURS
Mon - Thurs Friday Saturday Sunday Public Holidays
5am - 1am 5am - 10pm 8am - 8pm 9am - 5pm 9am - 5pm
AEROBICS TIMETABLE - All Classes 1 hour
Mon Tues Wed Thurs
9.30am
Fat Burner
with Sue		   9.30am
Fat Burner
with Marie		  
6.30pm
Fat Burner / Circuit
with Mary		 6.00pm
Zumba
with Marie		 6.30pm
Fat Burner / Step
with Mary		 6.30pm
Fat Burner / Boxing Circuit
with Sue
7.30pm
Zumba
with Marie		 7.00pm
THT / PB with Marie 		7.30pm
½ hour Abs & Core Mary
7.30pm
½ hour Abs & Core Sue

Fat Burner - Can Include Free Style, Step
THT – Tummy, Hips & Thighs
PB – Pump Bar
Abs & Core – 1/2hr of Abs & Core work
Zumba – Fun exercise class to Latin dance workout

Aerobics Prices: $5.00 or 10 class cards for $50.00 (Members Free)
BOXING TIMETABLE
Mon Tues Wed Thurs
7.00pm & 8.00pm
 - 7.00pm & 8.00pm
 -
Boxing Prices: $10.00 or $7 for Members